I love ginger. I love the smell and the pleasant burn in my throat when I consume it in large quantities. This smoothie can be tweaked to your liking as you go along. It’s refreshing, creamy, and packs a ginger-y punch!
Banana Chai Ginger Smoothie (1 large serving or 2 small)
About 1 frozen banana
About 1/4 cup chai tea concentrate (black tea, vanilla, spices, and honey–available at most grocery stores)
About 1/2 cup milk
Fresh ginger to taste, sliced (I use at least one 2-inch chunk)
Puree all and adjust the ingredient amounts until you’re satisfied!